Many individuals wanting to lose weight have turned to prescription medications known as GLP-1 (semaglutides), or tirzepatide (with dual GLP-1 and GIP components). Dr. Keusch offers tirzepatide injections because its components regulate glucose and insulin levels. This suppresses the appetite and regulates blood sugar levels, which benefits both people who are diabetic and those wanting to lose weight. Tirzepatide is a great non-surgical option for lasting weight loss when paired with healthy lifestyle changes.
Benefits of Tirzepatide
- Improved Glycemic Control – Helps to regulate blood glucose levels. Slows the rate at which food leaves the stomach, eliminating blood glucose spikes.
- Appetite Suppression – Interacts with brain receptors that control hunger. Increases feelings of fullness, leading to less food intake.
- Enhances Fat Burning – Triggers lipolysis, the breaking down of stored fat into energy. Leads to faster weight loss and reduction in body fat.
- Improved Metabolic Rate – Boosts metabolic rate, helping the body burn calories more efficiently.
- Cardiovascular Benefits – Associated with lower blood pressure and cholesterol levels, and markers of inflammation. All are risk factors for cardiovascular disease.
Maximizing Results with Lifestyle Changes
Your optimal weight loss with tirzepatide injections is enhanced by several strategic lifestyle changes that promote sustainable results.
- Nutrition – Make healthy food choices including prioritizing lean proteins such as chicken, turkey, fish, eggs, and Greek yogurt to maintain muscle mass.
- Eat fiber-rich vegetables, fruits and berries, whole grains, and low fat dairy. These are the same foods recommended for a heart healthy diet. Eat smaller portions since the stomach will take longer to empty while taking tirzepatide.
- Avoid fried, greasy foods and ultra-processed foods which aggravate gastrointestinal side effects.
- Stay hydrated to keep the digestive system moving. Avoid sugary beverages that add extra calories and alcoholic beverages that dehydrate the body.
- Strength training and fitness – Rapid weight loss can include the loss of muscle mass. Strength and resistance training preserves and builds muscle, improves bone density, and boosts energy levels. Add low impact exercises such as walking or swimming, and moderate aerobic activity to elevate heart rate and burn calories.
- Prioritize sleep – Fatigue is a common side effect with weight loss medications. Getting 6-8 hours of quality sleep each night supports energy levels and helps the body adapt to metabolic changes.
Boca Raton Plastic Surgery Center
Dr. Keusch and her team are happy to answer questions about weight loss with tirzepatide injections. Contact us to schedule a consultation.